About Us
As two Certified Intuitive Eating Counselors, we support moms who:
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struggle with emotional eating, binge eating, food guilt, and constant thoughts about food and their bodies
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are exhausted by how much mental space those struggles take up
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long to put that energy back into the people and things they love most, and
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don't want those same struggles to become part of their children's story.
We bring professional expertise and lived experience of food and body struggles. We've teamed up to create a supportive space where you can feel understood, seen, and never alone. It's something we both truly craved at the time of our own food-related issues.
While each of us brings our own unique background, personality, and story, we share the same mission: To help you build a more trusting, peaceful relationship with food and your body, so you can model that freedom for your children, too.



