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If food feels hard, heavy, or all-consuming, you’re in the right place.

We’ve helped people just like you:​
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  • quiet the food noise in their head
  • release guilt after eating
  • stop obsessing about food and weight
  • trust hunger, fullness, and satisfaction… 
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​​and build a life that doesn’t revolve around food

In our group program, you’ll learn to stop binge eating, step away from dieting, and trust your body again.

Image by MAD VISUAL

Where Intuitive Eating Meets Real Life Support

​At The Intuitive Eating Collaboration, we bring together two certified Intuitive Eating counselors to guide you step-by-step through the 10 principles of Intuitive Eating.​

 

This is not another program about restriction — it’s about reclaiming your body trust and your freedom around food within a compassionate, judgement-free community.

Your Path To Healing

Ferris Wheel View

Is this right for you?

If you’re tired of…

  • dieting, restricting, or obsessing over food

  • feeling shame around eating

  • binge-restrict cycles

  • not trusting your body’s cues… 

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and you want peace, confidence, and clarity around food — you’re in the right place.

Real Stories From
                         Real People

Jude G

​I was in search of a group where I/we could share our ups and downs and learn how to eat intuitively. I am so grateful to have landed here... I feel safe. I feel heard. I feel hopeful.  
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